A Movement for Her

Your time. Your body. Your language.

Arabic women's fitness — workouts, programmes and community in your language, led by women like you.

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Who is Waqty for?

Arabic-speaking women across the Gulf and around the world. Mothers, professionals, students, women coming back after years away from movement, and women who have never really started. You don't need a fitness background, much equipment, or to be a particular size, age or level.

Whatever your level, your language, or your week looks like — Waqty meets you there.

What is Waqty?

Waqty means my time — and the name is our promise. Waqty is the Arabic fitness home built for women: professionally produced workouts, guided programmes that track your progress, and a community you can actually talk to — all in your first language, on your schedule, led by a diverse roster of Arabic trainers. Built in Arabic, not translated into it.
  • 100+ professionally produced workouts
  • Real trainers, real credentials
  • Home and gym workouts
  • A library that keeps growing

What you'll find

Yoga & Pilates

More mobility, less tension. Yoga and Pilates sessions that build quiet strength and give you a moment for yourself — from a short stretch to a full class.

Strength & hybrid

Strong feels good. Strength and hybrid sessions for every level — bodyweight at home, with dumbbells and bands, or on full gym equipment.

Cardio

Energy for your whole week. Cardio classes at home, plus guided running and walking on your smartwatch — long runs, intervals and speed work that build your endurance step by step.

Pregnancy & postnatal

Move with confidence through every stage. Dedicated programmes from trainers qualified in pregnancy and postnatal training, at a pace that respects your body.

Articles & tips

Short, practical reading on movement, food, rest and mindset — no jargon, no lectures — with new pieces landing in the app all the time.

Community

You'll never train alone. Ask the trainers, share your progress, and request the content you want to see. You ask, we make.

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The app

Every session, step by step.

A video for every movement, a rep counter, weight tracking and rest timers. Everything in one place, in your language.

Video demonstrations

Every exercise filmed properly, from the right angle.

Progress tracking

Reps, weights and rest, logged in one tap.

Every session, step by step.

Coaching in her voice

Your trainer explains and encourages in Arabic through the whole session.

Home or gym

The same programme adapts to the equipment you have.

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Follow-along

Press play and train with her.

Full classes led by your trainer in real time. You follow along; she counts, cues and encourages, in Arabic.

Full classes

From a short stretch to a full session.

Any screen

Phone, laptop, or cast to your TV.

In her voice

Every cue and count in Arabic.

Your pace

Pause, rewind and pick up where you left off.

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Structured programmes, just right for you

Training plans that build week by week and track your progress — so you always know what comes next.

    Yalla Cardio

    Yalla Cardio

    Six weeks to build your fitness base — twenty minutes at home, with nothing but two water bottles.

    Mother's Health

    Mother's Health

    Different workouts for every stage — first trimester through after birth — using your bodyweight alone.

    Gracious Backbends

    Gracious Backbends

    Five yoga practices that build step by step to a full backbend — just you and a mat.

Qualified. Experienced. Arabic.

Named and visible trainers who guide you towards your goals — in your language. Different bodies, different ages, different styles, different dialects.

  • Portrait of Dina Cassir

    Dina Cassir

    Yoga & mobility

  • Portrait of Heba Gawad

    Heba Gawad

    Pilates

  • Portrait of Salma Ghazzawi

    Salma Ghazzawi

    Cardio & HIIT

  • Portrait of Salma Ismail

    Salma Ismail

    Pregnancy & postnatal

  • Portrait of Yasmine Hassan

    Yasmine Hassan

    Dance cardio

  • Portrait of Aly Mazhar

    Aly Mazhar

    Strength training

The community

This is your time — join our community

Our name is our promise: Waqty means my time — yours. Start with one workout, or a full programme — today or tomorrow. Just start.

A Movement for Her.

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One subscription, everything included

  • Every workout and programme, no exceptions
  • On your phone, laptop, TV and watch
  • New classes every month
  • Community and articles
  • Cancel anytime, in one tap
Recommended

Annual

249 USD /year

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Monthly: 27.99 USD /month

Common questions

I'm a complete beginner — is this for me?

Yes. You don't need a fitness background or a particular level. There are sessions and programmes built for starting from zero, and every movement is clearly explained.

Do I need equipment?

About half of our sessions use your bodyweight only. The rest use simple home equipment like dumbbells or resistance bands, or the standard equipment in any gym.

What devices does it work on? Can I watch on my TV?

Your phone (iPhone and Android), your laptop through the browser, and cardio sessions on your smartwatch. For the big screen, cast the workout straight from your phone to your TV (via AirPlay or Google Cast).

Is Waqty women-only?

Waqty is built for Arabic-speaking women first: the content is made for them, nearly all our trainers are women, and the community is a private, safe space.

How do I cancel? Are payments refunded?

Cancel from your account settings, anytime, in one tap — and your access stays open until the end of your paid period. Cancelling stops the next renewal; past payments are not refundable.

Contact us

A question we haven't answered? Write to support@waqtyfitness.com — we read every message. You'll also find us on Instagram, YouTube, TikTok and Facebook.

This is your time.

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This is your time.
This is your time.
This is your time.
This is your time.
This is your time.
This is your time.
This is your time.
This is your time.
This is your time.
This is your time.